When I talked with JP by phone, we agreed to do an intuitive reading around the weight gain.  We asked her angels and guides for insight regarding the underlying issue around gaining weight and her motivations for releasing the weight.

The biggest issue that came up was regarding her mother and the estrangement she had felt her entire life.  Although her mother is now in heaven, JP continues to feel that she “doesn’t measure up” and finds herself criticizing herself in similar ways to her mother’s comments when she was younger. In addition to being very hard on herself, JP realizes that she needs to forgive herself and move on.  We also discussed  how we sometimes eat to protect ourselves from others.  We feel safer with that extra layer.  I suggested that JP become more aware of this and give herself permission to shed this layer.

She was also shown some areas of her home and her life that may need to be decluttered in order to release the weight and keep it off.

In addition to some energy clearing tools, I sent JP these notes from her reading:

1. Consider the book:  Love Is Fierce: Healing the Mother Wound by Kerri Hummingbird Sami.

2. Focus in on your "Why?"  Why do you want to release the weight?  Get really clear and do some journaling around this.  Continue to journal regarding those times when you slip up on your new eating plan.  Recognize that you will slip up and forgive yourself when you do.

3. Read daily: A Course in Miracles for redesigning your relationship with God/Divine.  

4. Crystals:  Rose Quartz, Lithium Quartz and Citrine – Get some small ones and carry in your pocket/purse or get larger pieces for home or workplace. 

When I sent JP the Mp3 of her session recording, she responded that she had ordered the book and found A Course in Miracles online and had begun to read it daily.  She was feeling more peaceful and more in control of herself and her life. 

Would you like to ask YOUR angels and guides about an issue in your life?   Visit my website at www.DearPJ.com and click on Services to schedule your session with me.

Please Note:  I do not give readings regarding a medical diagnosis or otherwise offer medical advice. 


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